Gratitude Works: Open Your Heart to Love
by Katherine Scherer and Eileen Bodah
Published by K&E Innovations
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at Amazon.com
Reviewed by Connie Anderson
The two authors had seen the Oprah show when Sarah Ban Breathnach talked about her book, Simple Abundance. She suggested that listeners keep a gratitude journal by writing down five things that they are grateful for. They did and Gratitude Works is the charming results.
"Gratitude," the authors say, "is a direct path to your heart. As we give thanks, we open our hearts to receive more live into our life."
Shine a spotlight on a your blessings!
I have found that many people need big things to be grateful for. I am sort of a small-stuff person, like a clear night so I can marvel at the humor of the Big Dipper when I walk the dog; a friend who calls when I need to hear a friendly voice; and for old traditions that tug at my heart and new traditions that need care to grow. Mushy stuff!
The authors, with their involvement in holistic healing and hospice work, really talk about the small stuff--and I loved it, and you will, too.
Following each day's headline are four lines that complete the thought of...I am so grateful for (a sampling):
-- Differences
-- Eternal optimism
-- Composure in tragedy
-- Serious conversation
-- Special greetings
Many are so special, but I guess my favorite is:
I am so grateful for a tug on my heartstrings.
I keep a loving memory in my heart
of the very last hug my mother gave me,
The older I am the more appreciative I become
Remembering my dear ones and how much I love them.
Armchair Interviews says: If you love to have an emotional tug or two, this day-by-day recap of gratitude is perfect you for and for gifts to someone you are grateful for in your life.